Weight Room Orientation

October 14, 2017 @ 9:45 am – 10:15 am
Laramie Rec Center

Age: 12 years & up
Are you new to the Laramie Recreation Center? Are you intimidated or unsure about how to use all the equipment? Do you want expert advice from our experienced fitness staff? If yes, stop in for an orientation to our weight room, our equipment and our group fitness courses. Our staff will cover proper lifting techniques and weight room etiquette. Please sign-up at the front desk.

This event has a Google Hangouts video call.
Join: https://plus.google.com/hangouts/_/myhits106.com/weight-room?hceid=bXloaXRzMTA2LmNvbV9lYmRsNjhiOHZhNjhlcDk4NTJpdjAxNTZiZ0Bncm91cC5jYWxlbmRhci5nb29nbGUuY29t._60q30c1g60o30e1i60o4ac1g60rj8gpl88rj2c1h84s34h9g60s30c1g60o30c1g6oo42hhk6or3gci16d248cpg64o30c1g60o30c1g60o30c1g60o32c1g60o30c1g7513ae2188pjcghg8osj4g9k6cs30c1k8ko3ie2475236ghm6h0g&hs=121