Laramie Tai Chi and Tea Sessions are scheduled every Wednesday from 1:30 to 2:30 pm. They meet in room 114/114B at the north end of the hall on the first floor of the First United Methodist Church, 1215 Gibbon. A $1 donation is requested.
Each session is divided into 3 parts.
* The first part of the session will be Qi Gong warmup exercises for everyone.
* In the second part, they will divide the group according to their preferences for either learning the Yang-style 24 Basic Form or the Yang-style 44 Form and separate into two rooms.
* In the third part of our session, we will regroup and all do the entire ’24’ Form together.
Handouts are provided and beginners are welcome. Wear comfortable clothes and shoes or sandals.
On the last Wednesday of each month our session is shorter and members enjoy tea and refreshments together.