The Hapi-ness 5k is going virtual this year. Starting Monday May 11th and will run year-round Run a 5k by yourself and post a picture/video/your time on the Hapi-ness 5k post of the day on their facebook page at this link then challenge 5 friends, even if they don’t live in Laramie or Wyoming. Instead of a registration fee or donating that to LMS, use the money to support the local economy. The Hapi-ness 5k is in honor of Hapi Patterson who passed away from leukemia in 1987.
Alcoholics Anonymous holds meetings 7 days a week in Laramie. . Due to the Corona Virus Pandemic, meetings are being held virtually now using the Zoom app and/or website.
Follow this link for virtual meeting schedules, links and more info
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Alcoholics Anonymous holds meetings 7 days a week in Laramie. Here is a look at the Monday meeting schedule. Closed means its for AA Members or those that think they have a problem with alcohol. Open means it is for anyone interested in Alcoholics Anonymous. Call (307) 399-0590 with any questions.
7:10am
Civic Center, 790 Garfield Street, Room 260. Downtown Group, Discussion Meeting, Closed.
12:00pm
Civic Center, Discussion Meeting, Open
7:00pm
St Paul’s Newman Center Library, 1800 East Grand, Primary Purpose, Book Study, Closed
7:30pm
Civic Center, downtown Group, Discussion Meeting, Closed
Trinity Lutheran Church, 107 S. 7th St, Basement. As Bill Sees It, Discussion Meeting, Closed
Alcoholics Anonymous holds meetings 7 days a week in Laramie. . Due to the Corona Virus Pandemic, meetings are being held virtually now using the Zoom app and/or website.
Follow this link for virtual meeting schedules, links and more info
******************
Alcoholics Anonymous holds meetings 7 days a week in Laramie. Here is a look at the Tuesday meeting schedule. Closed means its for AA Members or those that think they have a problem with alcohol. Open means it is for anyone interested in Alcoholics Anonymous. Call (307) 399-0590 with any questions.
7:10am
Civic Center, 710 Garfield Street, Room 260
Downtown Group, Discussion Meeting, Closed
12:00pm
Civic Center
Downtown Group, Discussion Meeting, Open
5:30pm
Civic Center
Downtown Group, Beginner’s meeting, Open
7:30pm
Civic Center
Downtown Group, 12×12 Book Study, Closed
Alcoholics Anonymous holds meetings 7 days a week in Laramie. . Due to the Corona Virus Pandemic, meetings are being held virtually now using the Zoom app and/or website.
Follow this link for virtual meeting schedules, links and more info
*******************
Alcoholics Anonymous holds meetings 7 days a week in Laramie. Here is a look at the Wednesday meeting schedule. Closed means its for AA Members or those that think they have a problem with alcohol. Open means it is for anyone interested in Alcoholics Anonymous. Call (307) 399-0590 with any questions.
7:10am
Civic Center, 710 Garfield Street, Room 260
Downtown Group, discussion meeting, closed
12:00pm
Civic Center
Downtown group, discussion meeting, open
7:30pm
Civic Center
downtown group, discussion meeting, closed
Laramie Tai Chi and Tea Sessions are scheduled every Wednesday from 1:30 to 2:30 pm. They meet in room 114/114B at the north end of the hall on the first floor of the First United Methodist Church, 1215 Gibbon. A $1 donation is requested.
Each session is divided into 3 parts.
* The first part of the session will be Qi Gong warmup exercises for everyone.
* In the second part, they will divide the group according to their preferences for either learning the Yang-style 24 Basic Form or the Yang-style 44 Form and separate into two rooms.
* In the third part of our session, we will regroup and all do the entire ’24’ Form together.
Handouts are provided and beginners are welcome. Wear comfortable clothes and shoes or sandals.
On the last Wednesday of each month our session is shorter and members enjoy tea and refreshments together.
Every Wednesday from 2 to 3:30pm, it’s Open Gym at the Eppson Center for Seniors, 1560 North 3rd Street. Call 745-5116 with any questions
Train with UW Kinesiology students at our open gym
- Stability and Balance Training
- Personal Training
- Group Training
- Boxing Classes
The Wyoming Center on Aging (WyCOA) at the University of Wyoming is offering a free public virtual Healthy U workshop series for people with chronic health conditions and their caregivers.
Healthy U focuses on chronic conditions, such as diabetes, arthritis, high blood pressure, depression, heart disease, chronic pain, anxiety, multiple sclerosis and fibromyalgia — all conditions that affect residents on a day-to-day basis.
The workshop series begins Thursday, May 28, and will take place every Thursday from 9-11:30 a.m. An informational session is scheduled Thursday, May 21, at 9 a.m. To register for the workshops, visit www.healthyuwyoming.org.
In the past, the program was offered throughout Wyoming in a variety of settings, including senior centers, public health organizations, hospitals and rural health clinics.
“We are excited that we can now offer this program in an online format so that we can continue to provide these much-needed services to the residents of Wyoming,” says Catherine Phillips Carrico, a clinical assistant professor and the WyCOA associate director. “Now, more than ever, it is important for individuals to be proactive about their health.”
During the workshops, participants receive support from trained leaders and other workshop participants; learn practical ways to manage their pain and fatigue; learn about nutrition and exercise options; understand new treatment choices; and learn better ways to communicate about their conditions with doctors and family members.
The goal of Healthy U is to help people better manage their health conditions and deal with the frustration, fatigue and pain that can accompany a chronic disease, Phillips Carrico says.
“Participants benefit from meeting other people with ongoing conditions and learning how they cope while gaining a sense of camaraderie and understanding they are not alone in dealing with the challenges of managing a chronic health condition,” says Dr. Emma Bjore, from Laramie.
Past participants report increased energy, reduced stress, more self-confidence and fewer doctors’ visits because of taking the Healthy U workshops, Phillips Carrico adds.
For more information, call Dominick Duhamel, WyCOA project coordinator, at (307) 766-2765 or email dduhamel@uwyo.edu.
Alcoholics Anonymous holds meetings 7 days a week in Laramie. . Due to the Corona Virus Pandemic, meetings are being held virtually now using the Zoom app and/or website.
Follow this link for virtual meeting schedules, links and more info
******************
Closed means its for AA Members or those that think they have a problem with alcohol. Open means it is for anyone interested in Alcoholics Anonymous. Call (307) 399-0590 with any questions.
7:10am
Civic Center,710 Garfield Street, Room 260
Downtown group, discussion meeting, closed
12:00pm
Downtown group, discussion meeting, closed
7:30pm
Civic Center
Downtown group, discussion meeting, closed
At this meeting, there is a birthday meeting the last Friday of the month. Potluck at 6:30pm, meeting at 7:30pm. Family member are welcome.
The Laramie Garden Club will hold a plant sale Saturday June 6th beginning at 8am until sold out in the rabbit barn at the county fairgrounds. Stock up on locally grown perennials, flowers, herbs, trees. shrubs and veggies.
The Laramie Garden Club Plant Sale will take place in the Rabbit Barn at the county fairgrounds Saturday June 6th from 8am until they’re sold out.,
All proceeds support their community projects and gardens.
Come stock up on locally grown perennials, vegetables, flowers, herbs, and trees and shrubs!